Posted on Mar 22, 2019

Wave Street Studios

Monday Night Yoga W/ Andrea

Mar 25, 2019 – Mar 25, 2019
Join us in our studio Monday, the 25th, at 6 PM for some yoga.
The perfect class to introduce your body to the beneficial restorative effects of yoga.
This class will be a slow flow, gradually picking up throughout. Moving into some more balancing and dynamic postures. While always with a focus on breath & postural awareness. Slow down to let your body rejuvenate through gentle stretching.
Expect to use props such as straps, blocks, bolsters and blankets to support your body through these slow moving yoga postures.
#yoga #vinyasa #namaste #gentle #restorative #stretching #breathe #yin